Exercise classes include: strength, balance, stretching, cardio vascular, Zumba Gold and chair exercises

Activities include: ceramics, book group, bridge, knitting

For the monthly calendar and newsletter, visit the center's website.

Now in its 14th year, Lyme Gardeners is open to all who enjoy visiting and talking about gardens. Pardon My Garden visits are usually weekly, on Tuesdays from 6-7:30, from early spring into the fall. Hosts may be just beginning or experienced, all sharing a love and enthusiasm for gardening.

Michele Boutin is an Integrative Digestive Health Coach. For more than a decade, she has coached women one on one and has worked with groups of women who want to create better food and life habits, lose weight in a healthy manner, increase energy, reclaim focus & clarity, reduce inflammation, and improve digestion!

Classes cover a broad range of topics from Shakespeare, Pete
Seeger and Sinatra to the World Wars, the Middle East and American politics and presidents to
art, classical music, forensic anthropology, fly fishing, birding and kayaking. In recent years,
participants have had backstage access to the production of local theater; focused on the best
films of leading directors and actors; learned the best tips and techniques for solving crossword
puzzles, painting watercolors and selling on eBay; traveled to Botswana, the Basque Country,
and Cuba, and learned to write memoirs and screenplays. Membership required plus a fee for
each course.

Assistance can include general welfare assistance through state and federal programs, in addition to providing referrals to local programs that help with utility bills and fuel costs.

Provides health consultations for variety of concerns, such as: caring for elderly family at home or away, preparing for planned medical/surgical, medication questions and management, completing an advance directive and checking blood pressures.

A committee representing the town's churches, school, and other support services reviews requests to provide short-term emergency funds for individuals and families. All requests are confidential.

Works within about 200 yards of the home. Monthly fee with free installation.

Combining acupressure, craniosacral therapy and other subtle modalities with massage to relieve physical and emotional distress. “A clear state of balance provides the foundation for health and happiness, and brings a person closer to his or her true nature."

Confers with clients to determine purpose, audience and content of product to be developed.

Creates designs and concept-based layouts based on knowledge of layout principles and esthetic design concepts.

Determines size and arrangement of illustrative material and copy, and select style and size of type.

Develops graphics and layouts for product illustrations and company/program logos.

Reviews final layouts and suggest improvements as needed.

Prepares press-ready files and track production of final product with selected vendor.

We can build from the ground up and remodel anything from a closet to an existing room, may it be a kitchen, bathroom, or bedroom.

Provides financial support, in the form of grants, primarily to local or Upper Valley organizations serving the needs of Lyme residents. Members fundraise annually through events such as the Festival of Trees in December.

VNH caregivers will work through Medicaid-funded programs to provide support services so people with chronic medical problems can remain in their homes. VNH also makes referrals for people who need non-medical help at home: housekeeping; personal care; companionship; meal preparation; pet walking; medication scheduling, and errands and transportation to medical appointments.

Provides health and lifestyle planning, organization, meal planning.