Admittedly not a cook, I often will make a smoothie for lunch or as a treat. This smoothie requires limited ingredients, is simple, sweet (but not too sweet) and will keep you full when you’re on the run.

Ingredients:

• 1 1/2 c. oatmilk
• 1 c. frozen cherries
• 1 c. frozen raspberries
• 1 TBSP peanut butter
• 1 serving dark chocolate
  • I prefer bitter chocolate so personally choose any dark chocolate bar over 80% cocoa
• OPTIONAL: If I’m needing a jolt, I’ll add about 1/2 c. of dark roast coffee, and reduce the oatmilk from 1 1/2 c. to 1c.
• OPTIONAL: Need a bit of spice? Try Cinnamon to taste

Instructions:

Pop all the items into your blender, blend, and enjoy!

If you have a recipe you would like to share, please reach out to shelby@cclyme.org. 

Shelby Wood
Manager of Program Development
CommunityCare of Lyme
Shelby@cclyme.org
802-468-7776