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Yoga Basics and Beyond with Theresa 

8:30-10AM 

August 2 – August 16  

3 weeks 

Learn the foundations of yoga and how to use asana(posture) and pranayama(breath) creatively to cultivate a yoga practice that meets your specific needs. Benefits for all bodies.

Pricing

$33 for the 3 weeks series or $15 per class drop-in.

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