The REAL Spring Yoga-
A new seven-week series of yoga at the Academy Building in Lyme Center will begin on Tuesday, May 15 and continue on Tuesdays for a total of seven weeks, ending on June 26.
There will be classes in the morning and evening. $84 for the series of seven classes or $16 by the class.
Fickle spring, with all its idiosyncrasies is my most favorite season. I love the awakening observable with each new day. Join me for this upcoming seven-week series of yoga transitioning from spring to summer, focused philosophically on awareness and presence in working with standing and twisting poses and building arm, shoulder, and core flexibility and strength.
Beginners are welcome in all classes; poses will be adapted for suitability for those who are less strong, flexible or familiar with yoga. Wear comfortable clothes, and please bring your own mat and a sturdy cotton or wool blanket
Please let me know if you’re planning to attend.
Questions? Call or email!