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Summer Salad in a Jar Party!

Wednesday, July 24 @ 5:30pm

DeLeon Day Spa @ 67 Dartmouth College HighwayLyme

Do you ever find yourself wanting to eat a healthy meal, but don’t have the time, energy, or ingredients to do so? Do you make salads already, but are bored with your toppings? Join us for a salad making extravaganza! Together, we will breathe new life and fun into salad preparation. Come join us to create five amazingly simple, healthy meals – salads to-go that last at least a week!

How does it work?

🥗 It’s BYOJ (Bring 5 of your own jars – wide mouthed quart sized mason jars are ideal. Any 4 cup size container will work!)
🌶We will provide salad dressings
🥬Each person attending will be in charge of bringing 1 container of greens and 1-2 toppings to share (bring 3-4 cups of each topping – this is important or else we run short on toppings!)
🥕We’ll share a short presentation on healthy tips and ideas to boost your overall nutrition and health
🥣 Everyone will go home with 5 salads prepped and ready to go!

RSVP to becky.wipfler@gmail.com

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