Please join in the Lyme Health & Wellness Fair!
40 Participating organizations and programs to explore.
Free Covid Vaccinations (age 12+, just bring ID).
Scheduled activities you can join in to try something new.
Prizes! Earn tickets as you explore the resources and activities.
Community Market, with Thai food, local crafts, and special finds.
Details below
Free Covid Vaccinations (age 12+, just bring ID).
Scheduled activities you can join in to try something new.
Prizes! Earn tickets as you explore the resources and activities.
Community Market, with Thai food, local crafts, and special finds.
Please come prepared with a mask. There will be masks on site, as well.
PLUS, all day:
Interior Car Wash, Bake Sale, Raffle Fundraiser for Lyme School 8th Grade 10am-2pm at the Lyme School.
Lyme Historians’ Barn Talk and Tour 2-5pm across from the Common.
Lyme Fest Music and Fun 3:30-6:30pm on the Common.
Participants
Supporting Health & Well-being in So Many Different Ways!
The list is evolving … It’s not too late to sign up!
ALL Together – at the Public Health Network Covid Vaccine tent
Alzheimer’s Association of NH & VT
American Red Cross
Cache the Wave, LLC
Caldwell Law
CCBA
Cedar Circle Farm and Education Center
ConnectShareCare – Dartmouth College and Dartmouth-Hitchcock Norris Cotton Cancer Center
Converse Free Library
DeLeon Day Spa Wellness Center, with Remedy Yoga and Pressing Matters
Farmer’s Body
Grafton County Senior Citizens Council, with RSVP and Service Link
Hogwash Farm
Integrity Yoga
Jennifer Sielicki – Alexander Technique
Johnson Audiology
Kim DeLong & Scott Dezotelle
Lyme Emergency Operations Center
Lyme FAST Squad
Lyme Food Pantry
Lyme Heritage Commission
Lyme Parish Nurses
NAMI NH
OneLove Lifestyle Consulting
PALS for Life, a Breast Cancer Survivorship Program
Pinnacle Project/Loch Lyme Lodge
Recycling Cigarette Butts with Lynore
River Valley Club
TGIF
Tracy Penfield – Tracing: Healing and Managing Trauma
Free Covid Vaccinations – Upper Valley Regional Public Health Network in partnership with DHMC
Upper Valley Aquatic Center (UVAC)
VegiCare and SouperCare
CommunityCare of Lyme – Welcome Tent with information and prize registration, plus learn more about wide range of programs and services to build community and promote individual and collective well-being
Scheduled Activities
Join in! Try something new, or help show how it’s done.
30 minute sessions, unless otherwise noted. Details subject to change.
9:00am RSVP Bone Builders Try It Session
Senior strength and balance training. Can help prevent and reverse osteoporosis.
9:30am Chair Yoga with Hanover Yoga
Gentle moves for flexibility and strength. Great if balance is a challenge.
10:00am Yoga Flow with Remedy Yoga
Yoga for flexibility, fluidity and strength.
10:30am Mindful Movement with Tracy Penfield
Experience aspects of her Tracing therapeutic method of expressive practice, drawing on the example of our collective trauma through the pandemic.
11:00am UVAC Speed School Demo
Learn to hone acceleration skills, ability to quickly move in multiple directions, and increase strength.
11:00am Lymphatic Stretching with PALS for Life (15 mins)
15 minutes. Safe and effective research based exercise program that offers camaraderie through small group training with a focus of putting activity back into one’s daily life.
11:30am Buti Yoga Session with Cache the Wave
Incorporating traditional asanas with core-spiraling techniques and body-shaking movements. Heather will break down each component and bring it all together for a mini class.
12noon Guided Meditation, Group Reiki with Cache the Wave
Heather Smith will lead a guided meditation to balance chakras. This will allow the body to receive no-touch energy to cleanse participants’ auras.
12:30pm HIIT Bootcamp Class with RVC
Combines classic fitness moves in a total body conditioning workout through High Intensity Interval Training (HIIT). We will primarily use interval training designed to challenge and surprise you with how far you can push yourself. All levels. No prior workout experience necessary. Bodyweight only. Bring a yoga mat if you’d like.
Prizes (so far)
Earn tickets as you explore the resources and activities
Please learn about the generous contributors,all of whom support our health & well-being!
More to Come
Alicia Willette DDS – electric tooth brush and oral health package
Caldwell Law – Ariana’s and Stella’s gift certificates
CommunityCare of Lyme – Bailey Farm Turkey for the holidays
Farmway – $50 gift certificate (2)
Grafton County Senior Citizens Council – 2 5-lb hand weights
Hanover Food Co-op – $25 gift certificate
Hanover Yoga – free class
Holistic Nutrition Coach – consultation
Integrity Yoga – manual and movement therapy, 2-hour session
Kim Meredith – hand-made jewelry
Kingland Farms – gift basket
Hogwash Farm – sausage sampler
Peyton Place Restaurant – $50 gift certificate
Remedy Yoga at DeLeon Day Spa Wellness Center – private yoga session
River Valley Club – 3-month pass
White River Family Eye Care – $200 gift card
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