Community Calendar
An event every week that begins at 11:00 am on Friday, repeating until Jun 1, 2020
This is a weekly strength, conditioning, injury prevention exercise class specifically designed for seniors. 45 minutes of chair exercise, followed by OPTIONAL strengthening exercises designed for fall prevention in older adults.
Light weights and stretch bands will be provided. Please bring a towel to class.
Community Events Calendar information is gathered from multiple sources, including the town, library, local bulletins and businesses. Here are a few direct links to organizations’ full schedules:
Lyme and other local listservs
Daybreak Upper Valley daily newsletter Click to subscribe
Dartmouth-Hitchcock Aging Resource Center
Please share any additions or edits to calendar items, so that we can include them in the online calendar.