Lyme Events Calendar
Chair Pilates Class – All Levels
Jul 3, 2017 @ 9:30 am - 10:30 am| $20
Originally designed by Joseph Pilates as a compact workout system for his New York apartment, The Chair workout enhances stability, balance, and body control. The Chair workout encourages full-body connections, creating a deeper awareness of your body’s movement. This is a fun and challenging class for all.
Classes are limited to 8 people per mat class, 5 per chair class,. Please call or email to reserve a class in advance.