Lyme Events Calendar
Chair Class – All Levels
February 19 @ 9:30 am - 10:30 am
An event every week that begins at 9:30am on Monday, repeating indefinitely
Originally designed by Joseph Pilates as a compact workout system for his New York apartment, The Chair workout enhances stability, balance, and body control. The Chair workout encourages full-body connections, creating a deeper awareness of your body’s movement. This is a fun and challenging class for all.
Classes are limited to 8 people per mat class, 5 per chair class,. Please call or email to reserve a class in advance.